How To Love

In 1966, a friend took me to the Atlanta Airport. When we were saying good-bye she asked, “Is it all right to hug a Buddhist monk?” In my country, we’re not used to expressing ourselves that way, but I thought, “I’m a Zen teacher. It should be no problem for me to do that.” So

Helping, Fixing or Serving?

In recent years the question how can I help? has become meaningful to many people. But perhaps there is a deeper question we might consider. Perhaps the real question is not how can I help, but how can I serve? Serving is different from helping. Helping is based on inequality; it is not a relationship

Jane Goodall – What it Means to be Human

Jane Goodall’s early research studying chimpanzees helped shape the self-understanding of our species and recalled modern Western science to the fact that we are a part of nature, not separate from it. From her decades studying chimpanzees in the Gombe forest to her more recent years attending to human poverty and misunderstanding, she reflects on

The Lost Practice of Resting One Day Each Week

…we would be wise to reclaim the practice of resting one day each week. Consider the benefits of concentrated rest for your body, mind, and soul.

Congressman John Lewis – on Love

John Lewis , a native of Troy, Alabama, was a co-founder of the Student Nonviolent Coordinating Committee (SNCC) and later became its chairman, and also served as director of the Voter Education Project. In Washington, he fought against poverty and made improving education and healthcare his top priorities among others. Lewis supported national health insurance

Wyoming Wildscapes

The brilliant Nicolaus Wegner returns for the 2nd and final part of Wyoming Wildscapes. We created the music for this masterpiece of timelapse photography.

The Spirit of Purification

Joseph Antell’s beautiful description of the vibrational influence of the thymus gland on our divine expression.  “…Human emotions have a primary influence on this divine aperture and that is why this statement was made: “Blessed are the pure in heart for they shall see God.” Only as the human heart is centered in the Being

To Live Before We Die

Sharing Oriah Mountain Dreamer’s words from her post today. “What would it mean to live before we die? No doubt that question would be answered differently by each of us & in a variety of different ways throughout our life. “  


Sharing this beautiful poem by David Whyte – one of the most inspiring poets on the planet.


Attunement describes a state of being, a spiritual discipline and a way of healing with life energy. It is a non-touch approach to releasing a radiant current of blessing. Attunement creates a vivid, immediate heightening of the life current within the individual and into their world.
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Usui Reiki

Reiki is a “light touch” technique for healing, stress reduction and relaxation. A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being.
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CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the function of the craniosacral system — the physiological body system comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
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